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Our premium 12 week programme is designed to transform mind and body, focusing on 3 key elements MINDSET, NUTRITION AND FITNESS.

Together i will help you build habits to last a lifetime 

This programme is available as an online programme

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VIKING JUMP

YOU`VE GOT THIS

Fun and energetic aerobic/dance workout to music.
The jump boots are designed to take upto 80% of the impact so are much kinder on the joints compared to exercising in your trainers.

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MEET THE COACH

Hi I'm Dean! I'm ex forces, I am proud to have served with 1 Royal Anglian (hence the logo!), which included a tour of Afghanistan in 2007. I include my knowledge of military fitness when designing programmes and I know the mind set needed to push you to get a fitter you. I have certificates in boxing, meaning that I have the skills to mix up your training regime and help you have fun whilst achieving your goals. I also know that training doesn’t achieve the best results in isolation - that’s why I offer nutritional advice and guidance alongside my training expertise